TACTICAL SELF DEFENCE (NI) 

FITNESS AND SELF DEFENCE


1 MONTH UNLIMITED EXCESS

TRAIN UPTO NINE KRAV MAGA SELF DEFENCE CLASSES

£35

INCLUDES FREE GUM SHIELD


THE KRAV MAGA GLOBAL Syllabus is taught in over 60 countries (see link in menu)

ITS NOW AVAILABLE IN (NI) EXCULSIVELY WITH TACTICAL SELF DEFENCE


AVOIDANCE AND DEESCALATION

INCREASED CONFIDENCE & AWARENESS

DEFENSIVE SKILLS & TECHNIQUES

STRIKING & PAD WORK

BLENDING FITNESS & STRENGTH WITH REAL WORLD SELF DEFENCE


THE ONLY CLUB IN (NI) CERTIFIED TO TEACH THE

OFFICIAL KRAV MAGA GLOBAL SYLLABUS



FREE GUM SHIELD


PLUS

ONLINE TUTORIALS &

COPY OF THE OFFICAL KRAV MAGA GLOBAL SYLLABUS


LISBURN RACQUETS CLUB HILDEN

TUESDAYS 7 TO 8:15 PM

THURSDAYS 7 TO 8:15 PM


train ONCE OR TWICE PER WEEK





FITNESS WITH BENEFITS


SELF DEFENCE SOLUTIONS TO POTENTIAL ATTACKS - Drop weight - Increase your confidence - reduce stress and meet new friends!


ALL WHILE GAINING VALUABLE SELF DEFENCE SKILLS

BEGINNER FRIENDLY


No prior experience required

No prior fitness levels

No equipment required


WE SUPPLY A FREE GUM SHIELD

ITS NORMAL TO BE A BIT APREHENSIVE


Each class is structured with step by step coaching and explanations in a welcoming, informative and FUN way


TRAINING IN A COMMUNITY OF FRIENDS

KRAV MAGA

(OUR CLASSES ARE AGED 18 AND OVER)


Developed in Israel, Krav Maga is a unique and logical system that teaches you practical self defence skills whilst improving your fitness and increasing your confidence.


Krav Maga is also a great way to get in shape, lose weight and reduce stress levels.